Say goodbye to the stress and frustration of bedtime struggles, and say hello to a smoother and more peaceful sleep routine with an Ooly sleep trainer clock. Get ready for uninterrupted evenings and well-rested mornings, enabling you to start each day on the right foot.
Toddlers develop language at a rather alarming rate, and we often delight in their newfound phrases or requests - think "'nother story?" and "one more cuddle". They are also master procrastinators! Here's a checklist I have used with my own children, and with many sleep clients.
If a toddler has no boundaries during the day, how can we expect them to understand boundaries like staying in bed at bedtime and through the night, or following the cues of a sleep training clock? To have success with improving toddler sleep, daytime boundaries are just as important as night time ones!
As parents, we want our children to feel safe and secure, especially at night when it's dark and scary. Introducing a nightlight for a toddler can be a great way to help them feel more comfortable and sleep better. Read more to understand when, why, and how to introduce a nightlight effectively.
The arrival of a new sibling is an exciting and joyous event for many families. In this blog post, we'll explore some of the ways in which the arrival of a new sibling can impact a child's sleep, as well as strategies parents can use to help their child adjust to these changes.
Moving from a cot to a ‘big bed’ is one of these exciting stages. But this also means they can get themselves out an awful lot easier than they can if they’re in a cot… cue frustrating bedtimes and nights. Here are my top 3 mistakes to avoid when making this exciting transition!
Toddlers and preschoolers have absolutely no concept of time, often not even grasping numbers, so a traditional alarm style clock is well above their level of understanding. For this reason, a colour based system works incredibly well - this is where a sleep training clock comes in.