If you've read all the books, tried all the traditional tricks and your darling baby still isn't going to sleep, you might feel like you're fighting a losing battle. And just like any battle, it's tough to fight when you're sleep deprived.
If this is all ringing too true, we're here to help.
If you are a parent who is struggling with early wake ups, then finding out that daylight savings is over shortly might be bringing panic to your house! Your 6am wake up is about to turn into 5am, and a 5am into a 4am… Here are my top tips for dealing with daylight savings ending.
If you have an early riser, you may be feeling frustrated with your day starting at 5am, 7 days a week! Early morning wake ups can occur for a number of reasons, and they can be one of the trickiest things to change. Here are some factors to consider when trying to change an early wake up:
Toddlers and preschoolers have absolutely no concept of time, often not even grasping numbers, so a traditional alarm style clock is well above their level of understanding. For this reason, a colour based system works incredibly well - this is where a sleep training clock comes in.