If you have an early riser, you may be feeling frustrated with your day starting at 5am, 7 days a week! Early morning wake ups can occur for a number of reasons, and they can be one of the trickiest things to change. Here are some factors to consider when trying to change an early wake up:
Toddlers and preschoolers have absolutely no concept of time, often not even grasping numbers, so a traditional alarm style clock is well above their level of understanding. For this reason, a colour based system works incredibly well - this is where a sleep training clock comes in.